For some, posting a backblast immediately after an AO is a responsible, courteous thing to do. After all, if you took the time to get up and get over to a workout, the very least the Q could do is recognize that you were there.
For me, I think the world needs to slow down a little. Be patient. Exercise some grace as well as our bodies.
For that reason, I like to post backblasts, oh…I don’t know…a solid month after the workout.
As my mom used to say…”you don’t sleep as well if you have something hanging over your head.” She was right. Since May 8th, my sleep has been terrible.
So….back on May 8th a legitimately good crew came out to Munford that day to traipse around the near west end. YHC actually tweaked a calf muscle early on in the run…something, ironically, that has been lingering for the last, um, month. (Maybe F3 mojo?)
The thang….
Pretty much the Marv RAMM special. Head up Hillcrest to Malvern. Enter into the land of Windsor. Left at the “T” across Cary…head all the way around to the 2nd time you see Dover. Left on Dover, across the median to Pocohontas….down to Hillcrest.
4s can choose whatever way they wish to come back.
5s circle around Hillcrest twice and exit…get to Oak and then get back.
6s cirlce around Hillcrest twice and then up Charmain and out that way. A hairpin turn at the end of West Moreland to go back into Windsor. And then back to the flag.
Sorry it took me so long to write this up. Zero excuse.