2 broga regulars hit the River Road mats for some limbering up. Hips, hammys, quads, shoulders and back were worked out. Sweaty shavasana was not ideal but tolerated. Good work.
2 broga regulars hit the River Road mats for some limbering up. Hips, hammys, quads, shoulders and back were worked out. Sweaty shavasana was not ideal but tolerated. Good work.