Morning. Hot and humid. Record? Maybe – ask our resident weather historian Sippy Cup.
Warmup – light work 11s on the pavement (merkins and squats). Throw in some various dynamic stretches.
Grab coupons. Various block work, with multiple trips up the hill (descending the distance a few times).
No injuries today. Lots of sweat.
Welcome to “OP” who sells Invisalign. What does “OP” mean, shoot a message in the comments.
Prayers for WC and Speakeasy.
Announcements:
Convergence at 7 am Batteau and 9/11 memorial night ruck on 9/11 at Alamo. Miller Highlife will be served.