Hot Potato

Written by

ATTILA

in

A perfect six-pack assembled in the gloom for a Hot Potato.  Here is how it went down:

  • Attila
    • COP
    • SSH
    • IW
    • DQ
    • Helicopters
    • Arm circles
    • DMH
    • Merkins
    • LBC
    • Penguins
    • APD
    • Curb crawl up to six and back down
  • Bedpan – 3x check with run, squats, WWII sit-ups
  • Salt Lick – BLIMPS in the side parking lot with lunges between spots
  • Mariner
    • Mosey to the bus loop and 3 exercises at each door
      • 10 HRM
      • 20 WWII sit-ups
      • 30 squats
    • Mosey back to the flag
  • Pigskin
    • 60 second leg lift
    • COT with Pigskin taking us out

Someone who did not show put Hot Potato on the Q sheet.  Lots of good action; great PAX.  Lunch today at Joey’s Hotdogs for those on the West End.

God is good all of the time!

Attila

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