A lucky 11 descended upon 45 minutes of Gerry to see if the velcro on their Depends would hold. This is what transpired, more or less….
COT: Light stretching, merkins, and what have you
Early Bird Special: Bear Crawl, 10 Merkins, Crab Walk,10 WWIIs. Traversing about 6 trees.
Next: 10 Merkins and 10 Dips. Run point to point. 3 iterations
Catch me if you Can: One Lap. Partner does 5 merkins while other runs backwards.
Balls to Wall, Chicken Peckers, Bear Crawls, Out and Back Run, Donkey Kicks…out and back run
Partner Up: Partner runs out and does 5 pull ups while other partner does series of exercises. 4 iterations: Merkins, WWII, MC’s, Dollys.
Finish: Suicides and Crab Walks, then ring of fire.
NMS:
Beyond the din of TYA’s excessive commentary not much to add…
YHC is continuing to be mistaken for TYA, you can make pretty much any running route phallus-shaped, and Esther Williams had it going-on for a randy 4th grader.
Announcements:
Thoughts and prayers to Bleeder’s mom who is in the hospital.
Ongoing support to TYA as he continues his treatments.
Saab abides – when able.
Comments
3 responses to “Esther Williams Spread”
Nice work today fellas, and thank you for putting up with my nonsense.
Great work Saab, that DEFINITELY did not feel like a Jerry workout to me.
Esther Williams was quite the men’s lady. Wikipedia listed her ex-husband, then the word MORE (hyperlink). Four in total. None named Gerry.