4 regulars and a blast from the past posted at Twin Team. Yes YHC realizes that this is Monday and this post should have been entered on Friday.
COP to the back of BW at the playground
DQ’s, Helicopters, Cherry Pickers, LBC’s, Merkins,
3 set of 10 pull ups and 15 Merkins OYO
Head to Twin Team in search of the Beast part Tres
To the top of the hill give a brief history lesson on the search for the Beast
5 stops down the hill with 6 exercises at each stop back up the hill with same stops and exercises on the way. Made it through 3.5 sets
Squats, WWII, Ball Dippers, Scrunchy Frogs
BTF Ring of Fire abs IC each PAX picks
Numbers / names DTH took us out
NMS
The return of Buzzkill after a 3 year hiatus might have been a tough reentry workout but he showed his mental toughness as well as his physical toughness by sticking with the PAX throughout the challenge. T-Claps to Buzzkill hope to see you back on a regular basis.
Comments
One response to “They are coming out of the woodworks, to find the Beast of TT”
Sorry for the late post my friends