Well its Monday on the Hill, and it’s a Holiday.

6 Dudes posted for some Monday shenanigans at the Hill today.

COP – SSHs, Helicopters, Stretches, Squats, LBCs, More Stretches.

Mosey through hood stopping at every intersection for exercises – LBCs, Squats, Merkins, Imperial Walkers, WWIIs

Coupon work – Curls, Squats, Rock Copters, WWIIs, Bench Press, Ab Rows

BTF

Numbers, Names, YHC took us out.