What was that play that the Eagles called that caught New England by surprise and secured the W? The Philly Special!
YHC strolled in this morning with the ominous Ghost Flag in hand. Swoop definitely had a great Q up his sleeve but YHC fooled the PAX and did what had to be done to secure the W. Here’s how it went down…
Warmarama – Moseyed into the woods for a quick lap around the gazebo. Circled up, explained the rules of the Ghost Flag, gave the F3 mission and got into it…SSH’s, Cheery Pickers, Dead Man Hang, LBC’s, Rosco’s Mom, Merkins, Wilson’s Wife and Fudd’s Wife.
The THANG – YHC didn’t want Swoop down in the dumps so with much respect to the city of Brotherly Love, the PAX flexed that love by partnering up for duration of the workout. A few nods were also given to Swoop’s beloved Philadelphia Eagles. Go Broncos!
DORA
- Runner to the top of Satan’s Hill
- 100 Jerkins
- 200 Coupon Curls
- 300 Arm Circles
Moseyed through the woods to cul-de-sac #1
- (20) Booyah Merkins with partner for one of the greatest Safeties to ever do it…#20 Brian Dawkins
Moseyed up the hill to cul-de-sac #2
- (22) Booyah WW2’s with partner for one the most appropriately numbered players of all time…Duce Staley who wore jersey number…you guessed it, duce duce!
- (20) Booyah Merkins with partner
Moseyed over to cul-de-sac #3
- (60) Wheelbarrow-style Merkins with partner (30/each) for Eagles legend Chuck Bednarik.
- (22) Booyah WW2’s with partner
- (20) Booyah Merkins with partner
Moseyed over to cul-de-sac #4
- (92) Partner-assisted Heels to heaven for HOF Reggie White (was supposed to be 46/each but we ran short on time so 23/each)
- (22) Booyah WW2’s with partner
- (20) Booyah Merkins with partner
Back to the Ghost Flag for names/numbers and prayer.
Announcements –
- Ultimate Frisbee Tournament on Tuesday, August 6th at No-Toll. SIGN UP on Slack!
- WIN – Futon brought his buddy out and he has been named Munchkin!