Taking advantage of a open slot on the Q sheet, YHC led a workout at a geographically representative proximal location of the Clinic. This workout included 45 minutes of “strenuous” cycling followed by 3x 30 leg lifts, 4x 8 curls and 3x 25x merkins.
NMS – I see the appeal of this AO – lightly organized and lightly attended, it provides the opportunity for reflection and introspection with a side of bewilderment. Since 2F was lightly attended, so that the PAX dont feel left out, some of those musings are presented thus:
- Why do people walk on the clearly differentiated bike path, with headphones?
- What is the appeal to stopping and talking in the middle of the walking path while so many active adults are power walking (and more)?
- Is it um… motivating to run with a thong / floss bottom? @Flatline given the singlet experience this might be yours.
- Is rollerblading really exercise and more importantly is it as cool as @Upchuck says it is?
- How much botox &what SPF sunscreen is required to achieve *that* look?
- Should YHC share carefully curated musical tastes with todo el mundo by employing a bluetooth speaker? BTW what is the current slang term for this modern take on the ghetto blaster? (Can there really not be one?) Finally on this important topic, is there some overpriced specific bike adapter that is millennial approved?
- Has @senor-frog been to *that* Señor Frogs?
- Is that funky stuff really helpful to everyone first thing in the morning?
Very important questions.
Prayers for my brothers and their families.
Get some!
