The cold weather hit incredibly hard this gloom as YHC struggled keeping his breath while counting cadence during Warmarama. We all had frost collecting on our beards and stashes, even Guppy and Boat Snack had frost growing on their faces as they threw around the coupons on the winter Bermuda. No slowing down this morning, gotta stay warm!
Warmarama
- Helicopters
- Dead Man Hang
- Cherry Pickers
- Ukrainian Soldiers
- Wilson’s Wife
- Merkins
- Fudd’s Wife
- LBC’s
- Tie Fighters
The Thang!
- Catch Me Dora – Team Up – 100 Merkins, 200 Squats, 300 LBC’s. MOT- Run football field sideline to sideline.
- Grip, Rip and Roll – PAX begins at sideline in seated position, coupon at side. Move coupon to opposite hip, rotate into incline merkin, rotate back to seated position on the ground and repeat. Switch side half way through field.
- Bear Crawl Coupon Pull Throughs – back to the other side of the field.
- Run a lap around the football field.
- 11’s – Imperial Blockers (2 ct) run across field for WW2’s
- Coupon Curls across the field and back with F3 Core Principals, Credo and Mission to finish it up!
We had a new comer this morning, Guppy’s little sister came out. She goes by HayHay, so we nicknamed her Boat Snack! Welcome Boat Snack! With all the daughters coming out on Saturdays, they Amy start an F4 group at some point!
Numbers and Names, Announcements and Prayer Requests. Yukon took us out in prayer!
