2 Mammoth Ballers emerged from the gloom for a ruck/kettlebell mashup. Here’s what the neighborhood mutt missed this gloom, because this morning we were stealthy ninjas!
No time for Warmarama! Sack up and bring a kettlebell!
Ruck through the neighborhood hand off KB at the culdesac. KB hand off back at Pine Fork and ruck to the ODGym for a session of pull-ups, KB curls and merkins.
High tail it BTTF with another ruck/KB handoff. Finish up with YHC doing burpees and ChooChoo’s doing more merkins.
Awesome gloom, spending time in fellowship and with the pull up bars!