Broadway and Big Rig ventured into the Bermuda Triangle for the latest Tuesday Beatdown. They showed up early, and got in an easy 2.5 miles.
No warmarama, just right into some Quadzilla Elevens with Stiletto Squats and Pole Smokers. Bernie up the hill.
Back to the flag for an Eye of the Storm with various ab and leg exercises out on the corners, and merkins in the eye.
Then 4 corners with Merkins and Abs.
Mosey back to the school, for some lunges, and back to the flag.
Always great to catch up with Broadway. We certainly had a lot to pray for.