“It’s a nice gloom for a recovery ruck!” YHC thought as he arrived at 05:10. All this running on top of regular workouts is taking its toll. Sack Up and keep within proximity of the Flags for any arriving PAX. 05:30 presented no additional attendees, so YHC carried on with a bit of adventure. YHC found a really cool outdoor gym in which to do a few ruck sacked pull-ups.but more looking and appreciating took place than pull-ups. Continue on through a trail not yet traveled by the PAX and carry on to finish a solid 4 mile ruck at an overall 16:41 pace.
