2 years ago today-ish BigRig dragged me to the Bermuda triangle. Today I Q’D in honor of all the days out there and all the HIMS that have pushed me in many ways over the last two years. Thank you.
24 was the count for the day. We mosied to the football field where we bear crawled 24 yards, 24 jump squats, bear crawl 24 more to 24 lbc’s, bc 24 more for 24 pickle ponders. Mosied around the compound for pole dancers, how downs and a triple set with burpees. Then BigRig complained I can’t count to 3 so we did more burpees at the cow pasture fence. Turkish getups over the fence to a burpee, 24 of those. BigRig being a beast as usual had time for some pole smokers at the end. Mosied back for a ab ring of fire.