Flex Friday?

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18 came out to Satan’s hill and with a host of PAX getting their tour stamps, Satan’s Hill had to be on the menu. According to the Pax member who arrive mid run up the hill, here is what transpired.

Triple check #1 : With Coupons: Curls, Bench Press, Runner up the hill.

#2 Runner to bottom of hill, Skull crushers, Squats.

#3 Runner to bottom of lot. LBC’s Overhead press.

Ring of fire with coupons. Assorted exercises.

Time was called

YHC took us out in prayer.