8 Cinders and a Ruck

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9 HIMs gathered at heartbreak to enjoy the Hoedown cinders. Warmup: Lap around the ever shrinking parking lot. The Thang: every man grabbed a cinder and one man got a ruck. Moseyed to in front of the school for a round of murder bunnies to the street. Then monkey humpers. Then back for some block burpies. Then back to the street for some APDs. Next was a circuit of exercises with the timer taking the ruck to do burpees. Then a bataan death block crawl around the grass. Stopped for some leg work on the way back to the flag followed by a round of Marys. Q Tip: Extreme owneship.