New Kent’s original 2 emerged from the gloom to find all school facilities locked down, as well as security taking an interest in our Warmarama. It looked like maybe 2 middle aged men were going to duke it in a middle school parking lot at 05:30 on a Friday morning?
Mosey through the school roads to the tennis courts for a nice long round of The Beast:
- Squats & Mosey
- Merkins & Burnie
- WWII’s & Bear Crawls
- Lunges & Bunny Hops
- Carolina Dry Docks & Karaoke
- Broleg-Ups & Crawl Bear
Do some Moseying and Incline and Decline Curb Crawls on the way BTTF.