2 Early Ruckers, 2 Runners, and 1 5:30 Rucker explored the roads of Rutland this morning Early Rucker did their thing 5:30 Rucker hit the side roads and trail of Rutland to get in 2.5 miles Runners did the Rutland/Cool Spring Forster Trail Loop to get in 3.5 miles All made it back with some time to spear and YHC took the moment to share some sad news he received yesterday morning A prominent member of our Atlee community and former elder of YHC’s church unexpectedly went to be with the Lord Tuesday afternoon. Johnny who was EHed by The…
Browsing: Tomato Run
5 runners and 3 Ruckers came out on what has to be the most humid morning all year it seemed Route – Loop around Rutland and cross into Cool Spring Forest West for a full trail loop. Head down Cool Spring road and through the tunnel looping around the new health care facility parking lot then head back the clubhouse for 4 miles. Phonics and scantron finished with the Bojangles loop to get in 4.5 miles Ruckers got back on time and Yard Sale tooks us out Spit On That!!
5 Runners enjoy fall like weather thanks to Hurricane Idalia for a run around Atlee. Route – Loop down Rutlandshire Dr for a loop around the Atlee Library. Head up the road to Bojangles and turn into the Rutland Townhomes for a loop. Come out and across Atlee Rd to the Kroger parking lot for up and down then head around the back to the and loop around Rutland Village. Wrap up with the Bojangles loop to get in 4 miles with some adding a few loops around Rutland for 4.5+ Glad to have Fannie Mae back out with us…
3 Davillian Runners and 1 easy EHed runner, enjoyed fall like morning for another Davillian run day. Route – Revise traditional route with running the Cool Spring West loop (on the road), Knollwood, and returning via the Rutland loop for 4+ miles (depending on your GPS) What started as 3 runners became 4 about after the first 1.25 miles when the PAX was heading to the Knollwood loop with a head lamp heading to us which drawled the question “We should EH that guy!”. Turns out that was easy since it was Phonics who was a LIFO and started his…
3 runners and 2 ruckers explored the less swampy than usual twilight from the Rutland Clubhouse. Runners continued YHC’s exploration of the roads across Chamberlayne after discovering a cut through. This route seemed a bit easier to follow and had no off-leash dogs, making it a clear winner. Runners covered about 4.25 miles. Ruckers did not say how far they rucked. All of the old folks were too busy talking about cleaning out internal plumbing and dispensing medical advice. Announcements included the CSAUP running at Twin Team Saturday, the pickleball tournament, and the century bike ride. In addition, there is…
YHC posted at 5am this morning and was able to get in over 4.2 miles. It was a great time to reflect and appreciate cool weather returning from San Antonio, TX where the high temperatures were over 100 all week. Have a great day and I will see you in the gloom, Cheers…CB!
On the day ESPN The Ocho started, 8 runners came out to Rutland CH for Thursday Runday Route was a traditional loop through the Craney Island Neighborhood for 4 miles or add the Bojangles loop to get 4.5+ miles and Mustang put in some OT and got 5+ miles Great to have large numbers again for a run and some of our newest PAX members out twice this week SPIT ON THAT!!
YHC and 3 respected Pax members ran or rucked for about 4.5 miles through a soupy Mechanicsville morning. The runners ran across 301 and explored a couple new neighborhoods. They were nice, minus one off-leash dog. Opus took us out with prayers for a student at his school with cancer.
Two DaVille Runners and YHC who decided to pace walk today made to it to Tomato Run this morning. YHC set a traditional route through Rutland, Knollwood, and Cool Spring West. The guys decided to add some trail run and got in close to 5 miles YHC who was sick earlier in the week didn’t feel up for a run so instead did a walk but keep under 15 min mile pace and got in 3 miles nice morning for both choices.
3 runners and 2 ruckers got showed up for the second ruck and first run day of the week Runners Route – Head over to the trail in Cool Spring Forest West then turning around and come back. We did and run/walk to get in 3.75 miles Ruckers did their thing Title to the backblast said it all. Typical suburban Dad mumble chatter this morning SPIT ON THAT!!