1 Trojan brought back the cool Chicago weather with him this gloom to downtown New Kent. This workhorse wasn’t feeling all too motivated but got after it anyhow! Saddle up for one hell of a rough run! While the watch stated it as an easy run, YHCs legs were not feeling it was. Log 3.45 miles and set a new 10 minute interval run at 7:47 pace. YHC ended the workout in a small walk, gratitude and prayer to the Sky Q.
Announcements –
- Memorial Day Convergence at Dogpile 07:00 (Dogwood Dell Parking lot)
- Get your ICE (In Case of Emergency) info on Slack as it will soon be removed from the Sheets
- Sunday afternoon 03:00 June 7 is our New Kent family ruck/hike at Wahrani Trail.