3 strong posted at WDOG this morning in complete darkness and we attacked the track with exercises at each obstacle – (merkins, squats) totaling 220 each and 2 miles.
Boom – well done guys – so glad y’all showed up!
See ya in the gloom!
3 strong posted at WDOG this morning in complete darkness and we attacked the track with exercises at each obstacle – (merkins, squats) totaling 220 each and 2 miles.
Boom – well done guys – so glad y’all showed up!
See ya in the gloom!