13 PAX met at the Hill of Satan for Week 2 of the IronPAX Challenge 2024 edition. Some knew what was in store for them and were ready! Some didn’t know and stayed to get some! Some knew what was in store and knew better. All 13 put in work this morning. 3 PAX left for the “cardboard PAX” edition.
90s playlist started, clock started and away we went with the following.
THE THANG:
- Run 800 meters
- 80 Merkins
- Lt. Dan’s Magic Legs travel 15 yards
- 14 Cactus Jump Squats (no cheat/no surrender)
- Lt. Dan’s Magic Legs back to start
- 80 Coupon Plank Jacks (toes down & up = 1)
- Murder Bunny travel 15 yards
- 14 Cactus Jump Squats
- Reverse Murder Bunny back to start
- 60 Merkins
- Bricklayers travel 15 yards
- 14 Cactus Jump Squats
- Bricklayers back to start
- 60 Coupon Plank Jacks
- Lt. Dan’s Magic Legs travel 15 yards
- 14 Cactus Jump Squats
- Lt. Dan’s Magic Legs back to start
- 40 Merkins
- Bricklayers travel 15 yards
- 14 Cactus Jump Squats
- Bricklayers back to start
- 40 Coupon Plank Jacks
- Murder Bunny travel 15 yards
- 14 Cactus Jump Squats
- Reverse Murder Bunny back to start
- 20 Merkins
- Lt. Dan’s Magic Legs travel 15 yards
- 14 Cactus Jump Squats
- Lt. Dan’s Magic Legs back to start
- 20 Coupon Plank Jacks
- Run 800 meters
800 meters tuned out to be up to Rosetta’s house and back. Some had to modify, some left it all out there, and then some! Twerking was optional as per usual. Ten year events happening today and tomorrow. Big one is 7am beatdown at dogwood dell tomorrow. Make it a great day fellas!
