Two Bermuda Boys did a Twin Team Lounge inspired workout this morning. With YHC in peak marathon training, the pair decided a mild workout would be a good way to start our morning.
No warmarama necessary, just a mosey lap around the parking lot.
Various exercises followed by a mosey to the dumpsters and back that included, but wasn’t limited to
Merkins
Side lunges
Plank jacks
Oblique Pickle Pounders with Mountain Climbers
Over to the Carousel for various exercises
Johnny Cash Carousel
Pool Boy came up with a more traditional Bermuda Boys exercise handwalking the Carousel around for a lap with feet elevated on the handles
Back to the parking lot for some more merkins, Cindy Presses, and Goblet Squats
YHC was glad to have a mild workout, this morning, and even more grateful for Pool Boy’s company. We’re definitely looking forward to some warmer mornings in the Triangle.
Prayer Requests
YHC’S mom has been waiting to get back surgery scheduled for well over a year, and she finally got scheduled at the end of May. It’s pretty far off but I’m feeling pretty nervous about it. Hoping for a successful surgery and recovery.
