Friday, September 19
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

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6 HIMs came out to Timberwolf this morning, 3 chose rucking and 3 chose the bootcamp. It was foggy, humid, and a lot of running, but we got it done. The Q was not claimed, so we did a little hot potato full of triple checks!

Round 1

Triple check by Tzatziki: Merkins, squats, and the runner to the curb

Triple check by Woodsman : Dips, toe taps, and the runner to the light pole

Triple check by Mudslide: Lieutenant Dans, inchworms (with a merkin), and the runner to light pole

Round 2

Triple check by Tzatziki: Flutter kicks, LBCs, and the runner to the curb

Triple check by Woodsman: SSH, Firecrackers, and the runner up the hill

Not enough time for a second Triple check by Mudslide, so he took us out with some Broga in the rain.

We met back up with the ruckers (TSG, Crabgrass, and FlyBoy) as time expired and TSG took us out. Timberwolf has been light the past two weeks but happy to be there and start the day off right!

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