Three absolute animals sprang out of bed into the first regular workout of Daylight Savings Time. Temperatures were 70 and sunny. According to the half dozen delivery vehicles visiting this morning, the following might have happened.
Mosey to the teacher’s parking lot for the COP.
50 SSHs.
Dead Man Hang
Lisa’s
Pigeon left / right
Don Quixotes
Imperial Walkers
Hillbillies
WWIIs
Flutter kicks
Hand Release Merkins
Parking Space Exercises
3 merkins, 3 WWIIs, 3 squats at each space. 3 burpees at the No Parking Zone.
Reminder: Time for us as visitors was limited to 15 minutes, according to the signs.
Touch a Tree (Rules explained; no questions of any sort)
Rounds of 10 and 8…WWIIs and Flutter Kicks
Rounds of 4 and 6…squats and monkey humpers
Round of 2…les burpees
Mosey to the parking lot…bear crawl up the asphalt hill, run back down, across the parking lot, 10 merkins, 20 squats, and Bernie Sanders back to the asphalt hill. 3 rounds.
Numbers, names, and Salt Lick took us out with a message about gratefulness.
Announcements:
Looking for a site Q for The Bridge going forward.
NMS: 56 and foggy is perfect. Who needs to sweat when condensation does the trick?