Frog Down; Frog in Distress

Dr. Saltlick “You don’t look to good”.”What should I do if you die or something?”

S Frog “Do some Doctor Shit”….

Dr. Saltlick “Ah… Some Doctor Shit.. Yea.. Got It.”

6 started the week early this morning at Hoe Down with some high expectations.

EF Hutton called 0530 and we started with a short mosey around the parking lot.

Circled up for a standard COP warm up.

Each man armed themselves with 10 LBs of CR coupons and we were off.

Mosey a loop around Lindsay Dr, Westham Pkwy, Baldwin Rd, Stuart Hall Rd, Forest Ave. @2.2 miles.

Stopping for some deep squats along the way.

Triple Check at Trinity United. LBC, Chuck Norris RIP, Loop around playground.

Time Check: S. Frog “How long does it take to get back home from here”?

Data- “We’re are good We’re right across the street”…

S. Frog “Data’s lost. We have a 1/2 mile mosey up hill with coupons with 6 minutes on the clock to go”…

Top of the hill. I can see the parking lot. Frog Down.. Frog Down.

Allergy season is here.

Thank You for letting me lead this morning.

Spine prayed for us.

Saltlick did some verbal CPR.

Lots of good mumble chatter.