Ol’ Beaver exchanged his fartsack for a ruck sack this gloom down in Trojan territory aka Loco Motion! No usual self inflicted beatdown today, as his legs are beat from doing some fast paced runs.
The Thang!
Ruck 2.5 miles around the area while hitting a couple spots involving weighted Merkins and Sissy squats on curbs, as well as step ups and box jumps on a Beaver friendly height ledge.