As YHC pulled into the parking lot at Twin Team, he saw someone he didn’t recognize. It was Spinal Tap and then from out of the Gloom Doublemint also appeared like it was straight of a Hollywood Romcom.
5:30 time for some stretching
Mosey to the back lot various exercises, YHC made it known that he was trying not to do any merkins
We did 4 corners, triple check and another 4 corners mosey walk back towards the flag for some dips and step ups to kill time. At the flag we are almost done
1 Burpee
Numbers / Names Rosie took us out
NMS:
It was so good to see Doublemint this morning after many months. YHC also saw Flange at the James River baseball Regional finals. We were down 6 early came back and made it 13 – 6 but Glen Allen put on a show in the 7th and made it 13 – 11. States will start Tuesday at home. Flange has promised to meet us at the Forge soon.