We are the 3 runners that skipped the Offshore Q for some track work at Twin Team this morning.
Warm-up run to the swamp.
6 x 800s at prescribed pace.
BTTF.
Great track work courtesy of Don Draper this morning!
We are the 3 runners that skipped the Offshore Q for some track work at Twin Team this morning.
Warm-up run to the swamp.
6 x 800s at prescribed pace.
BTTF.
Great track work courtesy of Don Draper this morning!
Comments
3 responses to “Eight minus 3 runners = Five is the perfect number”
Beautiful weather this morning too! Draper with the ? track workouts. Glad we caught some of the Twin Team PAX. Excellent to catch up with Offshore!
Three is a magic Number: https://m.youtube.com/watch?v=aU4pyiB-kq0
Not sure how I managed to go my whole life so far and never see this.