The DEEP gloom of a Monday greeted 8 noble warriors. Here is how it went down:
- COP
- SSH
- IW
- DQ
- Helicopters
- Arm circles
- Suzanne Somers
- Merkins
- LBC
- 11s on the endless hill with Mike Tysons and WWI sit-ups
- Mosey to the picnic tables behind the school for a Lindsay – dips and step-ups
- Mosey to the playground for a 3x check
- Run
- Swing pumps
- FM
- Mosey back to the flag for COT with YHC taking us out
Great to see a steady, consistent crowd developing for our newest AO. Not a lot of running today but still good cardio.
Continued prayers for Fireman Ed and Fudd.
God is good all of the time!
Attila
