Wednesday, November 5
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

5 at 4.30

0

A full hand of lean brogiis enjoyed the prime conditions that awaited them at Early First Watch this morning. Areas worked included back, shoulders, hammys, hips and glutes. Extended shavasana was extra nice with the cool temps and sound breeze. Mumble chatter was strong as expected leading to a variety of topics. Well done fellas.

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