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»Posts Tagged "#Farts" (Page 3)

Browsing: #Farts

Frozen Triangle 2025

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By on Events, Richmond, VA
  • When: 02/8/25
  • QIC: All Pax
  • The PAX: All Pax

Who: All Pax What: An epic CSAUP involving running or rucking to various AOs, stopping for a brief bootcamp at each AO. When: February 8, 2025 (day before superbowl). Beginning at 6 a.m. Wrapping up around 9 a.m. Where: Route begins at Dog Pile ==> Lynwood Elementary ==> Mary Munford ==> Dog Pile. Here is the route: https://tinyurl.com/2025-Frozen-Triangle-Route Why: It is a CSAUP. You get to burn a bunch of calories prior to superbowl. Be a HIM. Wave around the American Flag. To quote one of the greatest HIMs, “Transformation does not happen in the comfortable middle. Transformation happens at the…

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Learning and Recovering

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By on Richmond, VA
  • When: 12/27/24
  • QIC: Mudslide
  • The PAX: Wildcat, Sandbar(GA), Crabgrass, Leche, Mom’s Spaghetti, Hermie, Heist, Taziki, Oyster, Mudslide

This morning, as I was on my way there with the bands I was trying to figure out things. I had a few ideas but the main one was broga with the bands at the end. Arrived, set the bands nearby, then time to get going. A healthy 10 ventured came down to get one more session in with yours truly to end 2024. A little run then a warmup that’s was probably a surprise cause it was short(SSHs, Imperial Walkers, Dead Man Hangs, Merkins, Flutters). I didn’t want to waste time, felt to get going which was the right…

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That’s an expensive poop!

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By on Richmond, VA
  • When: 12/19/24
  • QIC: Rudy
  • The PAX: Rudy, Wildcat, Tzatziki, Hermey, Dumar

5 grown-boys ran around a parking lot this morning at Timberwolf. YHC made a promise last night that we wouldn’t get all wet so here’s what went down… WARAMARA – Moseyed to the bus loop to stretch out. SSH’s, DMH, Touch Your Toes, Imperial Walkers, Ukrainian Soldiers, Arm Circles. COP #1 – 4 Corners (Prostitute Style) Corner #1 – (10) SSH’s Corner #2 – (20) Ball Dippers Corner #3 – (30) Plank Jacks Corner #4 – (40) Imperial Squat Walkers 20 count and a quick Ring of Fire (Legs) COP #2 – 11’s, Run to the end of the bus…

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A Festivus Miracle!

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By on Richmond, VA
  • When: 12/19/24
  • QIC: Whitesnake
  • The PAX: Bedpan, Chum Bucket, EF Hutton, Handshake, Gomer Pyle, Tippecanoe, Lighthouse, Whitesnake, Gypsy, Offshore, Pigskin, Byproduct, White Deer, Attila, Fudd, Seymore, Mr. Rogers

A record 17 for the regular Thursday Circus Maximus AO including Tippecanoe! The story of Festivus: Many Christmases ago, I went to buy a doll for my daughter. I reached for the last one they had, but so did another man. As I rained blows upon him, I realized there had to be another way. What happened to the doll? It was destroyed. But out of that a new holiday was born. A Festivus for the rest of us. Before I went over the 5 key to Festivus, we did some warmups in honor of my favorite Seinfeld episode that…

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Rippin’ a$$

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By on Richmond, VA
  • When: 11/25/24
  • QIC: Rudy
  • The PAX: Rudy, Warby, Crabgrass, Futon, Heist, Wildcat, Hermey, Dumar, Woodsman, Meatball, Cookie, Knock Knock, Tzatziki, Nancy Lopez, TSG

15 grown-boys got their week started right at The Alamo! Although only some of the PAX was able to attend the Chili Cookoff yesterday, we all paid for it. It’s safe to say that the old saying “beans, beans the magical fruit…the more you eat, the more you toot” proved true this morning. WARMARAMA – Moseyed to the neighborhood entrance and back. Circled up, gave the F3 mission and got into it. SSH’s, DMH, Butterfly stretch, Old school V-Stretch, LBC’s, Rosco’s Mom, Merkins. COP #1 – Moseyed down to an intersection for a Triple-Check. Exercise #1 – Run to the…

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Doozy’s Free Water Bottle Run

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By on Richmond, VA
  • When: 11/22/24
  • QIC: Handshake
  • The PAX: Roger Roger, Cheese, Pigskin, Lighthouse, Mr. Roger’s, Pinto, EF Hutton, Doozy, Handshake

Gypsy posted on Slack that a Q was needed for Currahee so Handshake volunteered. Route consisted of Left on Pump, Left on Faconbridge Right on Raintree, Left on Gayton/Quiocassin and run to QMS/Heartbreak Ridge and back. Doozy scared adult human person and they ran and dropped their water bottle. Doozy continued to scare the person as he chased them with the water bottle. Moral of the story is Doozy has a new water bottle. Announcements – Rountrey Chili Cookoff on Sunday 11/24 at Rountrey Clubhouse from 3-6 pm. YHC and Mr. Roger’s are representing 80% of the geographic territory of…

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Head Treatments and a Dead Body

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By on Richmond, VA
  • When: 11/21/24
  • QIC: Fireman Ed
  • The PAX: Fireman Ed, Lighthouse, Byproduct, Gypsy, Offshore, Attila, Handshake, Bedpan, Whitesnake, Mr. Rogers, White Deer

11 muscled warriors including a Circus Maximus first timer showed up for a kettlebell workout. It was reported that a dead body was found the previous morning at the workout site. Whether such report is true may be a mystery. Given that the first timer at Circus was Handshake, the amount of mumble chatter went up. The chatter included a discussion about a PAX who shall remain nameless getting a treatment on his head. Well anyways here is the workout: COP: DQs, CPs, merkins, FMs and LBCs Mosey to Pump road side of school. E1: Death crawls which are bear…

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