Friday, September 19
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: RAMM

Mary Munford Elementary

Eleven of the best the commonwealth has to offer gathered on the pavement this time for some running at/around (but not in) Mary. Route was posted last night but there were still ample questions, primarily questioning whether this was a variation of the reverse or regular Carillon route. I called reverse, but on second thought maybe it was forward. Only the cowgirl truly knows. The Route https://onthegomap.com/s/ok664otj 5s don’t do the loop at the beginning, just head down grove 4s head down grove and right on Auburn and ditch the falcon at the end (no takers) Walkers did this in…

Run, walk, hobble…it did not matter. 7 gentlemen made the best of a morning that was deemed “hot”. As to how hot it was – relative to how hot it could be or has been – was open to debate – including which internal organs were the most vulnerable in high temperatures. Saab abides Route: Below is the 5M route: Everyone begins by taking the left onto Locke Lane off Grove…. 4Ms: when you reach the top of Paxton and cross over to Tuckahoe, take a right on Grove and head back to Mary 6Ms: Same route as 5s but…

Five fearless fun-seekers flocked to the faculty field (of asphalt) for our Friday formalities. Unbeknownst to the Q, an alliteration was called. Fartleks on Fitz-Hugh. The Route East on Grove to a left on Lafayette Left on Fitz-Hugh Fartleks on Fitz-Hugh. Run 2 blocks at 80%, recover for a block. Some modified to 1 & 1. 4s run all the way to willow lawn then back to Antrim 5s run to willow lawn, back to Lafayette, then back to Blacker 6s run to willow lawn, back to Lafayette, back to Willow Lawn, then back to Sauer Run south back to…

Four RAMM regulars gathered under the tree to admire Hitchhiker’s choice of running shoes. That was until a shirtless man came galloping towards us. Distracted by the streetlights glistening off this bulging man, directions were given: The Route Everyone head west on Grove Access road to Iris then down to the golf course 4s Tapoan back to Three Chopt then back to Grove 5s Tapoan back to Three Chopt then cross to St Chris, east on Patterson, back on Westmoreland 6s Ridgeway to Roselawn to Towana to Campus to Pepper to Patterson, back on Westmoreland Numbers, names, YHC took us…

I can’t wait to be on the road again…..and neither did some of Richmond finest PAX. We headed east on Grove, left on Rosneath, and right on Monument. Right turns were made on the Blvd, Strawberry, and Allen. Everyone took Floyd west to then pick up Grove. YHC took us out.

Some dudes ran from Munford Friday morning. Grove route was chosen since there was no one on the Q sheet and we had some new RAMM folks show up. TYA confirmed the hips don’t lie, Saab abides. There were others, some gear people, that I didn’t see or tally up. Apologies. -Singer

A group of people ran, rucked, or rode and seemed to have a good time doing it.

YHC returned to his old, pre-F3 haunts for a run down memory lane. Somehow the hills in the Hillcrest portion of memory lane had gotten bigger. And I don’t remember memory lane being so rainy. But the nostalgia remained strong. The route went north to Park, then traveled west until we could take a straight shot down into Hillcrest’s front entrance. After the full Hillcrest loop, runners then selected their route through Windsor Farms based on their personal ambitions for the day. Some (Sippy Cup and Phonics) were more ambitious than others (YHC). After even the most ambitious had returned…

Despite the low volume there was little Takeover. 3 formidable fiends and one 4 legged friend on crutches knocked out varying ranges of miles and meters. Brief discussion about those who are abroad and across the pond. Great to see TYA do laps around Mary despite 2 days after surgery….the man is intrepid…much respect. Hitchhiker wants YOU to play pickleball…. apparently that’s a thing…. Saab abides

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