A lucky number 7 braved the humidity of Satan’s Hill. Most were expecting a Duke Q however after a long day of Sunday football YHC knew he may need to take the reigns. At 530 no Duke so let’s roll. COP- 20 each SSH, LBC; 10 Each DQ’s, Jazzercise, Helicopters, Imperial Walkers, Tic/Toc’s, Coper head squat, Dead man hang, Merkins, Flutters, Dollies. The thang: Get to know the neighborhood and what YHC thought of Sunday’s games. Mosey up Otterdale to cul-de-sac #1. Failed first question run to the bottom of sac for 20 merkins, 20 merkins back up top…

5 Stallions ready to take on Satan’s Hill. One needed some extra time getting ready this morning and missed his Q. So the Hot Potato was passed. Oyster starts: In honor of BRR we ran up Satan’s Hill then we ran down Satan’s Hill. repeato Boberry took us out. See Slack for events and other news… Oyster

COP heckled by the strong crowd of 12 betting on YHC fartsacking or at least being late I proved them wrong on both accounts mixture of dead man hangs, ukrainian soldiers, dollies, rosalitas, LBCs, and helicopters The troops earned their white belt with a light mixture of kung fu shuffle – front kicks, round kicks, side kicks, jabs, upper cuts and elbows to round of dan’s dojo cobra kai style THANG Wilson with choice A or choice B chose the beast of new market. It was a 2 part build a beast up Satan’s Hill with merkins, WW2s, SSH’s, dry…

11 Beasts made it to Satans Hill Monday to get their week started off right! COP – SSHs, Helicopters, Squats, DQs, Imperial Walkers, LBCs, Flutters, Stretching Mosey to top of Hill – Dora – Runner, 100 Merkins, 200 LBCs, 300 Squats 4 Corners – 10 Merkins, 20 Jumo Squats, 30 Dry Docks, 40 WWIIs Lunge, 50 More LBCs – Mosey to coupon Pile Triple Check – Runner with jerkins, Curls, Squats. Intervals – 50 Touch Touches, Coupon Work BTF Numbers, Names, YHC took us out! Welcome to FNG Belichick! Way to work Fellas!

5 Satan’s Hill faithful shrugged off the warm confines of the fartsack to see what trouble they could stir up at SH. After a boisterous chat the night prior the numbers looked at bit hire. A bad day at work and someone leaving the chat resulted in a party of 5. COP 20 each: SSH, LBC. 10 each: DQ’s, helicopters, imperial walkers, Ukrainian soldiers, CHS, Merkins, Hello Dollie, Flutters. The Thang: Mosey to top of hill. The 3/4 mile four corners. With progressive exercises. First round 25 merkins, 50 LBC’s, 75 Squats, 100 SSH. Also did a wildcard down one…

YHC grabbed the Q last night not wanting to miss out on another fun experience on the hill. According to the frogs here is what went down. COP- 20 each SSH, LBC; 10 Each DQ’s, Jazzercise, Helicopters, Imperial Walkers, Tic/Toc’s, Coper head squat, Dead man hang, Merkins, Flutters, Dollies. The thang: Run up hill down Sultree to West Millington. Stop at every third mailbox to perform 10 merkins, 10 LBC’s, 10 squats. At each intersection add 5 more and plank for the six. At ending Cul-de sac Switch to 25 each SSH, Imperial walkers and Squat jumps. Decrease by…

YHC almost forgot to post this BB but was reminded as I have to post today’s. To be honest they are kind of blurring together. COP- 20 each SSH, LBC; 10 Each DQ’s, Jazzercise, Helicopters, Imperial Walkers, Tic/Toc’s, Coper head squat, Dead man hang, Merkins, Flutters, Dollies. The thang: Mini Dora- 50 merkins, 100 LBC’s, 150 Coupon squats Full dora- 100 Curls, 200 Triceps, 300 Rock copter. Runner up the hill while others perform called exercise Prayer Requests: To our kids returning to school. YHC took us out in prayer. Make Today Awesome!

Low numbers from the New Market crew this AM. Not sure if it was the potential rain in the forecast or that POG was on the Q sheet but either way those that showed up got it done. Warmed up Did a combination of a beast and a cul-de-sac tour. Ended with some coupons. Fudd was disappointed that Wilson didn’t show so we made sure to stop by his house on the way by. Strong work!

A lucky 7 posted at SH to see what YHC had in store on return. The call out from the night prior had an expected 10 but the sack was warm on this cool morning. According to the 192 frogs who have found there way into NM pool this is what went down. COP- 20 each SSH, LBC; 10 Each DQ’s, Jazzercise, Helicopters, Imperial Walkers, Tic/Toc’s, Coper head squat, Dead man hang, Merkins, Flutters, Dollies. The thang: Triple check: Runner up Satans hill first round, 2nd round to the hydrant, 3rd round to the sign. Exercises in first round:…

Six regulars were joined by one Northerner at the New Market clubhouse this hot and humid morning for a DaVille Takeover beatdown that went something like this. COP All IC – SSH, Arm Circles (10 small, 5 big, reverso), Helicopters, Don Quixotes, One leg lunges, other leg, Merkins, Angled Knee Jumps, Foot-to-Hand Mountain Climbers, LBCs, One Legged APDs, other leg, Heels to Heaven, Rosaletas Mosey to end of parking lot and partner up Double Suicides – One partner runs to first parking lot island while other partner does exercise. They rotate. Then the first partner runs to 2nd island, 3rd…